Pan No-Gi 2026: Pawel Jaworski wins double gold in Secaucus
Athletes

Pan No-Gi 2026: Pawel Jaworski wins double gold in Secaucus

Polaris 39 card set for The Dome, Doncaster on Saturday
News

Polaris 39 card set for The Dome, Doncaster on Saturday

European Grapplers Shine at ADCC 2026 in Kraków with Eight Medals and a Home Champion
ADCC 2026

European Grapplers Shine at ADCC 2026 in Kraków with Eight Medals and a Home Champion

Paweł Jaworski Submits Rafael Lovato Jr. at ONE Fight Night 47
Tournament coverage

Paweł Jaworski Submits Rafael Lovato Jr. at ONE Fight Night 47

Britain's Taylor Pearman steps into the ADCC 2026 World Championship at 77kg
Tournament coverage

Britain's Taylor Pearman steps into the ADCC 2026 World Championship at 77kg

Latest News

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Pan No-Gi 2026: Pawel Jaworski wins double gold in Secaucus

Oct 6, 2026

Aussie Leg Lock Luke on class structure, fast progress and Josh Saunders' ADCC silver camp

Oct 5, 2026

Strength coach Alex Sterner talks cardio for combat sports on The Charles Eoghan Experience

Oct 2, 2026

Polaris 39 card set for The Dome, Doncaster on Saturday

Oct 1, 2026

Eoghan O'Flanagan Breaks Down His ADCC 2026 Run and the Tournament's Big Talking Points

Sep 19, 2026

European Grapplers Shine at ADCC 2026 in Kraków with Eight Medals and a Home Champion

Sep 14, 2026
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Pan No-Gi 2026: Pawel Jaworski wins double gold in SecaucusAthletes

Pan No-Gi 2026: Pawel Jaworski wins double gold in Secaucus

Poland's Pawel Jaworski won the medium-heavyweight and open-class black belt titles at the IBJJF Pan No-Gi in Secaucus, and is now a three-time Pan No-Gi champion.

Oct 6, 2026
Aussie Leg Lock Luke on class structure, fast progress and Josh Saunders' ADCC silver campPodcast

Aussie Leg Lock Luke on class structure, fast progress and Josh Saunders' ADCC silver camp

Charles talks with guest Luke about progressing to ADCC-level competition in under two years of training. They also give general advice on how to improve your jiu jitsu.

Oct 5, 2026
Strength coach Alex Sterner talks cardio for combat sports on The Charles Eoghan ExperiencePodcast

Strength coach Alex Sterner talks cardio for combat sports on The Charles Eoghan Experience

Charles talks with Alex Sterner, a strength and conditioning coach to several world BJJ champions and owner of Electrum Performance, about how to build cardio and conditioning for grappling and other combat sports.

Oct 2, 2026
Polaris 39 card set for The Dome, Doncaster on SaturdayNews

Polaris 39 card set for The Dome, Doncaster on Saturday

Polaris 39 takes place at The Dome in Doncaster on 3 October. Shay Montague debuts against Yuki Takahashi for the bantamweight title, and Tommy Langaker meets Eoghan O'Flanagan.

Oct 1, 2026
Eoghan O'Flanagan Breaks Down His ADCC 2026 Run and the Tournament's Big Talking PointsPodcast

Eoghan O'Flanagan Breaks Down His ADCC 2026 Run and the Tournament's Big Talking Points

Charles Eoghan and guest discuss and review the ADCC 2026 event. No further details on specific matches or competitors were provided in the show notes.

Sep 19, 2026
European Grapplers Shine at ADCC 2026 in Kraków with Eight Medals and a Home ChampionADCC 2026

European Grapplers Shine at ADCC 2026 in Kraków with Eight Medals and a Home Champion

ADCC returned to Europe for the first time since 2017, and European grapplers took eight medals in Kraków. Paweł Jaworski became Poland's first ADCC champion with three leg lock finishes and an all-European final against Sweden's Marlon Tajik, while Spain, Russia and Scotland also reached the podium.

Sep 14, 2026